Brain Health Program
Monthly Membership Program
$647 plus GST per month
Are you ready to take control of your brain health?
Do you want to optimise your brain health?
Are you motivated to make change?
Do you know that your health outcomes depend on how much you’re willing to put in?
Do you want to get to the root cause of your health problems?
Are you ready to be optimally healthy?
Above all, are you motivated and deeply committed to your health?
Personalised for you, to optimise your brain health.
Designed for highly motivated individuals looking to reach their optimal brain health potential using tailored nutrition, movement, targeted labs and supplements as well as lifestyle optimisation.
Our method evaluates the 6 pillars of health:
- Energy production
- Detoxification/oxidation
- Mindset
- Diet/digestion
- Stress/hormones/inflammation
- Lifestyle/environment
During your program, we will work together to explore the underlying mechanisms of your health challenges.
We start with a careful evaluation of your social, medical and personal history. After a detailed review of your evaluation form and listening to your story, as well as a physical exam, we will recommend the most strategic lab testing to optimise your physiology.
Our program will enable you to finally find the answers you’ve been looking for. We will suggest the right investigations, explore and address the emotional aspects of your issues, and teach you how to take the best care of yourself (and family) possible.
Brain Health Monthly Membership:
In your 1st month, you'll receive:
- 1 hour initial consultation with Dr Braid
- 1 hour initial consultation with health coach, Jill Raab
- 30 minute follow up consultation with Jill
For your 2nd and subsequent months, you'll receive:
- 1 hour consultation with Dr Braid
- 2 x 30 minute consultations with Jill Raab
Program Inclusions:
- Personalised Functional Medicine Prescription
- Tote, mug and Gratitude journal
- FREE admission to Braid Health seminars
- Complimentary video report of laboratory findings
Please Note:
– Program is designed for adults only
– No GP referral required
– No Medicare rebate available
– Supplements & laboratory testing at an additional cost of up to $1000
Please call 02 5310 6061 to book an initial appointment with Dr Braid.
Your complete brain health solution
All consultations may be performed in person OR virtually.
All health coach consultations are performed virtually.
A minimum commitment of 3 months to the program is required.
Health Coach Consultations
“Health coaching is a collaborative approach to care that informs, engages and activates patients to take a prominent role in managing their health. By bridging the gap between the physician and patient, health coaches can help practices improve patient engagement in their care, leading to healthier patients with better outcomes.”(American Medical Association STEPS FORWARD website).
Video Lab Interpretations
Each lab test provides us with detailed clinical data and insight into your cellular function. We want to make sure that you fully understand your lab results and that you can easily share them with your healthcare team if necessary.
Most importantly, the video lab interpretation allows you to become more involved and engaged in your own care. We believe that an informed patient gets much better long-term outcomes and becomes an active participant in their health and wellness.
Lifestyle and Nutrition Consultation
80% of your clinical outcome is based on your nutrition and lifestyle strategy. Because we realise the value of this and the impact it has on you and your family, we emphasise lifestyle and nutrition throughout the process. By taking better care of yourself, you can lead your family to better health.
Braid Health Lifestyle Binder
You will receive a comprehensive education binder that will act as a resource on your journey. This binder is full of useful tips and covers content such as nutrition, digestion, detoxification, hormones, exercise, mindfulness, and a 10-day vitality program. You’ll also receive a tote bag, mug and the 5-Minute Gratitude Journal.
Facebook Community Group
Our private Facebook group allows you to stay connected with our Braid Health community. This group consists of current and past patients along with other health seekers. In this group, we provide exclusive content that we share with our most devoted followers.
This group provides a deeper level of engagement and helps you stay motivated and connected along the way.
Jill Raab
Our Health Coach, Jill Raab, works together with Dr Braid to bring a personalised, science-based approach to inspire and motivate change. She focuses on lifestyle factors such as sleep and relaxation, exercise and movement, nutrition and hydration, stress and resilience, relationships and networks, trauma, micro-organisms and environmental pollutants.
Customised Supplement Program
After reviewing your lab results and evaluating your mineral and nutrients demands, we will recommend a personalised supplement program. Our recommendations will include only the highest quality products to create more predictable outcomes.
Functional Lab Testing
Functional lab testing helps evaluate health on a cellular level. This testing is different from traditional testing because it helps evaluate the root cause(s) of your health challenges instead of just diagnosing you. This testing is done through urine, stool, saliva, and/or blood.
Workshops, webinars, and web resources
Community and education are paramount to your long-term success. We offer LIVE workshops, online webinars and a YouTube channel.
Your Brain Health Starts Here
Contact us for further information
Or call — 02 5310 6061
Better Brain Health is Our Mission
In-Person and Virtual Appointments Available.